Calorie Check: Pre-Dinner Freebies
We are all familiar with the scene: you sit down to a dinner out, and before you have even decided on your entree, the server brings out a warm, fluffy basket of bread.
Depending on the cuisine, the bread can be accompanied by butter, or sometimes oil and vinegar for dipping. Mmm…the oil and vinegar is [...]
Beyond Brown Rice: A Guest Post
Hello Diners! I have a very special guest post today about making healthy choices with my favorite cuisine on the planet: Chinese food. Michelle writes for the tasty blog Lucky Taste Buds. If you haven’t visited her site yet, she does excellent restaurant reviews and always features delicious looking entrees!
I hope you find these [...]
The Diner’s Dilemma
The Diner’s Dilemma is something we all regularly encounter. Personally, I love to eat out and seize the opportunity at every chance I get. But choosing something that fits in with my nutritional needs and preferences can often be tricky.
The Scene: We’ve all been there: faced with an endless menu of food choices without a [...]
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